OneLife It’s All About Lifestyle

At OneLife we are a community of likeminded individuals, a family committed to empowering one another to be all that we can be. We honour and celebrate one another’s unique gifts and talents and all undertake the OneLife Mission:

“To create transformational educational programs where people learn how they can create abundance in all areas of their lives, reconnecting them to spirit and bringing them back to oneness”

Our team is made up of an exceptional group of aligned, passionate individuals driven to support, nurture and guide all who they come into contact with.

Resilience & Grit

30/1/2018
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Resilience and Grit, the ability to bounce back from adversity and the capacity to consistently drive yourself towards your goals are two common traits of highly successful people. Resilience & Grit Grit has become a buzz word in 2017 largely due to a TED talk on grit with a researcher named Angela Duckworth going viral, [...]

Achieving your Dreams in 8 Steps

30/1/2018
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Dare to Dream What would you do if nothing were impossible? Take some time and ask yourself “What if I could do absolutely anything?” What would you dream of for yourself, your family and others? Be bold and when you’re creating a vision of your dreams in your mind use vivid, powerful and passionate colours! [...]

Procrastination

30/1/2018
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At OneLife we talk a lot about Time Management and we teach and provide great tools for mastering your time. However sometimes even the greatest Time Masters can fall victim to Procrastination! Procrastination usually involves ignoring an unpleasant, but more important task, in favour of one that is more enjoyable or easier. Even the smallest [...]

Accountability Buddies

30/1/2018
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2017 will be over before we know it and the New Year will bring new goals, dreams and aspirations. So with that being said, how are we going to ensure we reach our full potential in 2018? We have spoken about procrastination, now how do we stay accountable? One answer is to get an accountability [...]

Leadership

30/1/2018
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“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” John Quincy Adams Whether you are a coach, manager, sporting team captain or are in charge of your family, your capacity to lead has a lot to do with your ability to effectively communicate with people. [...]

Holistic Living

2/8/2017
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Living life holistically is about caring for the health of your whole being – body, mind, heart and soul. By paying equal attention to each of these parts of your life and nurturing them as much as you can, you can create a true sense of balance in your life, as well as creating optimal [...]

Winter Motivation

24/7/2017
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It’s that time of year when it’s getting a little CHILLY! Our early summer wake up routine has likely been replaced with the need for comfort, warmth and perhaps just 5 more minutes of sleep (which turns into hitting the snooze button a dozen times). We are getting less hours of sunlight and naturally the [...]

Mindfulness

19/7/2017
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Mindfulness The quality or state of being conscious or aware of something. A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Mindfulness – it’s one of the most simple ideas yet a difficult one to master [...]

Art of Gratitude Part 2

6/7/2017
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As we explored the Art of Gratitude, the more we realised there was to uncover, so here is Art of Gratitude part 2. Abundance and lack co-exist in our lives as alternate realities. It is up to us as humans to make conscious decisions about where we invest our energy. When we make a choice [...]

The Art of Gratitude

13/6/2017
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Last week we wrote about the Art of Happiness and it was so well received that we thought there might be some value in exploring a series of concepts or ideas that are all linked to perfecting the Art of Happiness. This week we explore the Art of Gratitude. What is gratitude? Being grateful means [...]